ΠΛΑΝΟ ΠΡΟΠΟΝΗΣΕΩΝ
Week 1 - BASIC SKILLS CAMP
(Big, PGs, Perimeter players)
Day 1 - demarcation and off the ball movement with finishing options
Day 2 - dribble attack - attacking the basket by dribbling the ball after receiving the pass after demarcation
Day 3 - dribble attack - attacking the basket by dribbling in isolation situations
Day 4 - using the screens off the ball - using different screens away from the ball to create a shoot
Day 5 - P&R and H/off - playing in a pick and roll and a hand off situations
Day 6 - combination - combination of the previously learned elements. Competition like a skills challenge
Week 2 - GAME CAMP (Individual and group tactics with focus on reading the game and decision making)
Day 1 - 1v1 - different one on one situations with some type of advantage for the offence
Day 2 - 1v1, 1v2 - different one on one situations with no advantage for the offence and situations one against two players
Day 3 - 2v2, 2v1 - different two on two and two on one situations, with a focus on a fast offensive decision making
Day 4 - 3v3, 3v2 - different three on three and three on two situations, with a focus on a fast offensive decision making
Day 5 - 4v4 - different 4v4 situations and games for decisions making
Day 6 - 5v5 - playing a campers game
